Casa Alternavida Blog

Find out how the simple act of showering outdoors can unlock your creative potential, reduce stress, and improve your overall well-being.

Explore the transformative impact of merging nature's essence with corporate cultures for healthier, more productive, and cohesive teams

Research reveals the science behind nature's influence on innovation, from boosting brain function to fostering creativity and collaboration

Hike the national rainforest, kayak the bioluminescent bay, and experience some of the Caribbean Island’s best wellness retreats on this...

The alt-rock singer/songwriter, Moby, once famously proclaimed in a popular lyric that “we are all made of stars.” But herbalists,...

Ours is not exactly a society built for mellowness. We idolize the go-getters and ridicule the “slackers.” We celebrate the ones who seem...